YogaKids / Itsy Bitsy Yoga

Contact: Cathy Spack (284-0250)

Calm 'n Sense


Fridays, January 11, 2019 - March 15, 2019

$100 for the session (10 classes) or $12 drop in
Time Age
6:00pm - 7:00pm 6 - 12 years old

Classes at 368 Southport Blvd 368 Southport Boulevard , Tuxedo Community Centre
To register, contact Cathy Spack at cspack@mts.net or register on-line at calmnsense.ca

YogaKids is a program integrating reading, storytelling, music, art, yoga, and movement to educate the 'whole child' with comprehensive learning. Children learn to stretch, breathe, relax, and enjoy in playful ways. This program sets a lifelong foundation for wellbeing and builds self-esteem. Other benefits include building strong, limber, and healthy bodies, improved social interactiveness and contemplativeness, and development of focus, concentration, and attention span.

Visit www.yogakids.com for more information.

Biography: Cathy Spack, M.A., is both a Certified YogaKids and Itsy Bitsy Yoga Facilitator, teaching yoga to babies, tots, tykes, and children in daycares, schools, and various venues in the Winnipeg, Manitoba area. Cathy is also a licensed speech - language pathologist working in the schools and in private practice. She is co-author of the books Stories and Activities for Developing Language and TIPS: Thoughts, Ideas, Practices and Strategies for Working Effectively with Alcohol Related Disorders.

368 Southport Boulevard    Winnipeg, Manitoba    R3P 0S9
(204) 888-8224 (recorded message)
(204) 896-0959 (preschool)
Contact us: info@tuxedocc.ca   preschool@tuxedocc.ca
Tweet Tuxedo Community Centre Share with Tuxedo Community Centre