YogaKids / Itsy Bitsy Yoga
Contact: Cathy Spack (284-0250)
Sundays, January 15 - March 4, 2012
|
$80 for the session (8 weeks) or $12 drop in Parents are welcome to participate |
|
| Time | Age |
| 11:00am - 11:45am | Tykes: 21 months to 4 years |
Fridays, January 13 - March 16, 2012
| $80 for the session (10 weeks) or $10 drop in | |
| Time | Age |
| 6:00pm - 7:00pm | 7 - 12 years old |
| Classes at 368 Southport Blvd 368 Southport Boulevard , Tuxedo Community Centre | |
| To register, contact Cathy Spack at cspack@mts.net or register on-line at calmnsense.ca | |
Itsy Bitsy Yoga is a fun and developmentally-centred program for young children which offers dozens of unique yoga postures, songs, and games which promote healthy living.
- For Babies (newborn to almost crawling), Itsy Bitsy Yoga is a calming and nurturing yoga practice full of ways to enhance bonding and make babies happier and more comfortable in their bodies. This 50-minute class contains dozens of unique yoga postures designed specifically to soothe and support the development of a baby's body.
- For Tots (almost crawling to 21 months) this 50-minute class, Itsy Bitsy Yoga continues to build the parent/child bond, helps tots feel happier and more confident in their moving bodies, and encourages their creative spirit. Parents get to do a little yoga too (no yoga experience required).
- For Tykes (21 months through 4 years with parent), Itsy Bitsy Yoga offers a fascinating flow of poses, songs, stories, and games through which parent and child can deepen their bond. This 45-minute class helps Tykes and their parents discover and enhance their physical and social development.
Visit www.itsybitsyyoga.com for more information.
Itsy Bitsy Yoga was featured in the Winnipeg Free Press on February 4, 2006.
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YogaKids is a program integrating reading, storytelling, music, art, yoga, and movement to educate the 'whole child' with comprehensive learning. Children learn to stretch, breathe, relax, and enjoy in playful ways. This program sets a lifelong foundation for wellbeing and builds self-esteem. Other benefits include building strong, limber, and healthy bodies, improved social interactiveness and contemplativeness, and development of focus, concentration, and attention span.
Visit www.yogakids.com for more information.
Biography: Cathy Spack, M.A., is both a Certified YogaKids and Itsy Bitsy Yoga Facilitator, teaching yoga to babies, tots, tykes, and children in daycares, schools, and various venues in the Winnipeg, Manitoba area. Cathy is also a licensed speech - language pathologist working in the schools and in private practice. She is co-author of the books Stories and Activities for Developing Language and TIPS: Thoughts, Ideas, Practices and Strategies for Working Effectively with Alcohol Related Disorders.
368 Southport Boulevard Winnipeg, Manitoba R3P 0S9
(204) 888-8224 (recorded message)
(204) 896-0959 (preschool)
Contact us: info@tuxedocc.ca
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